Slow Cooker Brisket Autumn is truly upon us, and there is nothing better than eating a bowl of something warm and comforting in the evening.Get this brisket in the slow cooker first thing in the morning so that by the evening your dinner is an absolute breeze....
Meeting Dr Dale Bredesen
Jean and I have just returned from a very productive trip to London where we met Dr. Dale Bredesen. As always, in addition to discussing individual cases, a big part of the meeting revolves around the latest thoughts on what is working with RECODE patients...
Defeating Dementia – Interview with Francis McNear
Interview with Francis McNear - author of Defeating Dementia: My Recovery From Alzheimer's Charmaine and Jean "met" Francis McNear on a dementia Facebook group where he works to inspire people. Francis is an author and businessman who unfortunately...
Environmental Toxins affecting your health
New research is flooding in daily around environmental toxins and health and we should all be very concerned. A 2005 study of cord blood of newborn babies showed that on average, babies entered this world exposed to over 287 identifiable and measurable toxins....
Alkalizing Vegetable Mineral Broth
An alkalizing vegetable mineral Broth made from organically grown vegetables can be an excellent source of essential electrolytes. Ionic minerals are the key to maintaining good health. The broth is a wonderful, filling snack that will also provide you with many...
Tick-Borne Diseases – Prevention and Control
Many of our patients with cognitive decline are testing positive for tick-borne diseases including Lyme borreliosis, tick-borne encephalitis (TBE) and co-infections. Here's what you can do to prevent tick-bites and their associated diseases: As the incidence of...
Toxicity seminar in Phoenix Part 3 – The Cell Danger Response
Contrary to what everyone may expect, the conference in Phoenix was a mainstream affair. Our speakers were all mainstream Medical Practitioners, hailing from some of the best Universities in the USA and were amongst the top Medical experts in their fields....
High Body Burden
Why a high body burden can reduce the effectiveness of your treatment and simple steps you can take to resolve this. My promise to my patients is that I will do everything in my power to bring them back to health but sometimes these efforts are sabotaged when...
Keto Chicken Curry
Keto Chicken Curry Ingredients 1 small onion, roughly chopped 1 green chilli, roughly chopped 1 inch knob of ginger, roughly chopped 3 cloves of garlic Large bunch of coriander, leaves and stems 3 tbsp of ghee or coconut oil 2 tsp of turmeric, ground 1 ½...
Toxicity and the challenges it presents: ISEAI conference.
Working with the Bredesen protocol has been an incredible journey for Jean and myself, but one of the biggest challenges we face is when our patients show up as having type 3 (toxicity) contributors. This is one area where the complications that these cases...