by Charmaine | May 25, 2023 | Research
As we journey through life, our brain health becomes increasingly vital, especially as we age. The ability to think clearly, focus, and remember are fundamental to maintaining our independence, productivity, and overall well-being. But did you know that cognitive...
by Charmaine | Jan 3, 2022 | Research
WHAT IS THE BRAIN HEALTH PROGRAMME? The Brain Health Programme is six weeks nutrition and lifestyle coaching programme. It has been designed to optimise brain health and cognitive function using a multi-modal nutrition and lifestyle approach. You will attend weekly...
by Charmaine | Jan 6, 2020 | Research, The Bredesen Protocolâ„¢
Alzheimer’s disease doesn’t start in the brain. Let’s repeat that: Alzheimer’s disease doesn’t start in the brain. Obviously, it’s a brain disease, but it’s reductive to pretend that the brain is separate from the rest of your body. Your brain and body...
by Charmaine | Dec 13, 2019 | Research
The aftermath of a traumatic brain injury (TBI) can be frustrating. You may struggle with remembering, or learning new things. It can be hard to keep yourself organised or to even make decisions. And the mood swings are especially hard. But one symptom that’s...
by Charmaine | Oct 29, 2019 | Research, The Bredesen Protocolâ„¢
When we first began working with the Bredesen protocol, we were very conservative in our testing. We based most of our testing on the patient’s signs and symptoms. For a long time we ignored gut testing in patients who did not show any obvious gut symptoms....