Unravelling the Link Between Junk Food and Alzheimer’s: What You Need to Know
We’ve all heard about the perils of junk food – those tasty, convenient treats that fill our bellies but may empty our health. But did you know they could also be harming our brains? A recent study delved into this worrying connection, shedding light on how our...Unlock Your Cognitive Potential with a Cognoscopy: Protect Your Most Valuable Asset—Your Brain
As we journey through life, our brain health becomes increasingly vital, especially as we age. The ability to think clearly, focus, and remember are fundamental to maintaining our independence, productivity, and overall well-being. But did you know that cognitive...Brain Health Programme 2022
WHAT IS THE BRAIN HEALTH PROGRAMME? The Brain Health Programme is six weeks nutrition and lifestyle coaching programme. It has been designed to optimise brain health and cognitive function using a multi-modal nutrition and lifestyle approach. You will attend weekly...