• Brain Health
    • Supporting Dementia Prevention
    • Dementia and Alzheimer’s
    • Cognoscopy
  • Menopause
    • Menopause – Corporate
    • Menopause – Individual
  • About Us
    • About Us
    • FAQ
  • Blog
  • Videos
  • Events
  • Contact Us
  • Follow
  • Follow
  • Follow

Bacopa monnieri (Brahmi): nourishing the brain, gently and deeply

by JeanD | Menopause, Research

Some herbs don’t shout for attention. They work quietly, steadily, and over time you realise something has shifted. Bacopa monnieri, also known as Brahmi, is very much one of those herbs. Used for centuries in Ayurvedic medicine as a tonic for the mind and nervous...

read more

Hormones, cognition and the menopausal brain: why testing matters for long-term brain health

by Charmaine | Menopause, Research

In midlife, many women begin to notice changes that feel subtle at first — lapses in memory, reduced mental sharpness, word-finding difficulties, poorer focus, disrupted sleep, or a sense that their brain simply isn’t as reliable as it once was. These changes are...

read more

Categories

  • Diet & Well-Being
  • For Carers
  • Menopause
  • Neurofeedback
  • Research
  • The Bredesen Protocol

Recent Posts

  • Could Precision Medicine Change the Future of Dementia Care?
  • How Do You Get Rid of Brain Fog?
  • Why Do I Have Brain Fog?
  • Why HRV is a Critical Marker for Brain Health and Dementia Prevention
  • Early Warning Signs of Cognitive Decline: What’s Normal and What Isn’t
  • How Inflammation in the Body Affects Your Brain
  • Biological Age and Dementia: What Functional Medicine Wants You to Know
  • Could Shingles Be Affecting Brain Health? A Functional Medicine Perspective
  • Adaptogens: Powerful Allies—But Not One-Size-Fits-All
  • Why Herbalists Use Polypharmacy: The Power of Synergy in Practice
  • Facebook
  • Instagram

Designed by Elegant Themes | Powered by WordPress