Better brain health is achievable, and we’d love to tell you how.
Did you know that 50% of dementia cases could be avoided regardless of genetics?
Or that 20% of women during menopause consider quitting their job due to brain fog?
Brain health is fundamental to our wellbeing and burgeoning scientific evidence shows that shifts in lifestyle change the odds.
At CogMission, we are at the forefront. Our evidence-based programmes support you if you are experiencing:
- Loss of memory
- Brain fog
- Dementia
- Alzheimers
- Forgetfulness
- Symptoms of menopause
Our services

Brain Health & Brain Vitality Programme
Find out how you can improve your brain health or sign up for our Brain Vitality Programme. You can find out also about our Cognoscopy service, aimed at fully understanding your brain health and identifying potential areas for improvement.

Dementia and Alzheimer’s - Bredesen Protocol
We have a team trained in the Bredesen Protocol which was developed through research by Dr. Dale Bredesen. This is a highly individualised programme which can lead to improvements in brain and memory function.

Menopause - Programmes for organisations
If as an organisation you would like to support woman through their menopause and give them a highly researched pathway to improving any symptoms of brain fog then click below.

Menopause - Support for Individuals
If you would like to know more about our menopause brain health workshops then you will find all the information here.
Our team
Charmaine Shepherd
- Clinic Director
- Functional Medicine Practitioner
Jean Dow
- Clinic Director
- Functional Medicine Practitioner
- Medical Herbalist
Jackie Forbes
- Nutritional Therapist
Joanna Bednarek
- Patient Care Manager
- IFM Health Coach
Neeraj Puri
- Dentist
Unlocking the potential of brain health
Throughout our careers, we have seen the impact of improving our patients’ brain health. From memory loss to brain fog in menopause and dementia, patients have come to us feeling there may be little help available. They may have even been told they can’t do anything to improve their situation.
As scientific research understands more about the brain we now know that 50% of dementia cases could be avoided regardless of genetics. That brain health can be improved.
Our passion is seeing these changes in our patients.
We are delighted to be able to offer a range of services and targeted programmes to support you.
Our mission
At CogMission, our mission is to revolutionise brain health through comprehensive education, up to date research, and practical interventions, all delivered with compassion.
We are dedicated to providing solutions that empower individuals including women facing cognitive challenges, to enhance their brain function and maintain active, fulfilling lives.
By supporting dementia sufferers with strategies aimed at stabilisation and improvement, we strive to offer hope and improved quality of life. Our commitment extends beyond our patients to their families and communities, fostering a culture of awareness and proactive brain health management.
As pioneers in this field, we aim to set new standards of care and be a beacon of hope, compassion and expertise for all.