Welcome to the CogMission Blog.
Here you will find blogs on the latest research and news, blogs from members of the CogMission team and delicious, healthy recipes.
Unlock Your Cognitive Potential with a Cognoscopy: Protect Your Most Valuable Asset—Your Brain
As we journey through life, our brain health becomes increasingly vital, especially as we age. The ability to think clearly, focus, and remember are fundamental to maintaining our independence, productivity, and overall well-being. But did you know that cognitive...
Brain Health Programme 2022
WHAT IS THE BRAIN HEALTH PROGRAMME? The Brain Health Programme is six weeks nutrition and lifestyle coaching programme. It has been designed to optimise brain health and cognitive function using a multi-modal nutrition and lifestyle approach. You will attend weekly...
Link between Alzheimer’s disease and gut microbiota is confirmed
The researches confirm what we see in clinic: 'Our results are indisputable: certain bacterial products of the intestinal microbiota are correlated with the quantity of amyloid plaques in the brain', - explains Moira Marizzoni. 'Alzheimer's disease is the most common...
Nut and Seed Keto Bread
Thankfully we don't have to give up our favourite foods, such as bread when on Keto-Flex diet. This recipe is also gluten free and packed with nutritious seeds and nuts. An easy ketogenic bread recipe that makes a beautiful hearty loaf full of fibre and healthy fats....
Can Neurofeedback help in Traumatic Brain Injury?
Can Neurofeedback help in Traumatic Brain Injury (TBI)? More than one million people worldwide experience severe injuries and traumas to the brain each year. The effects of a Traumatic Brain Injury (TBI) on an individual, depends on a number of factors and can be...
Keto recipe for Summer Berry Slice
For those of us with sweet tooth, Keto Flex diet still has a wide range of options to offer, for delicious desserts which are easy to make. In summer time we can enjoy abundance of fresh berries such as blueberries, raspberries, strawberries or brambles and you can...