Did you know that it's Dementia Action Week? Organised by the Alzheimer's Society, this week is a time to recognise the challenges faced by those experiencing cognitive decline, celebrate and support the people who care for loved ones affected by Dementia, and explore...

Worried about not being active with a sedentary lifestyle?   We all know that sitting down for long periods isn't great for our physical health, but recent research has shown that lack of activity affects our brains, too. A recent study by UCLA has shown that...