Anti-Inflammatory Fluffy Sandwich Bread

Anti-Inflammatory Fluffy Sandwich Bread

Anti-Inflammatory Fluffy Sandwich Bread All our recipes are developed or selected by our nutritional therapist Jackie to ensure that they are good for brain and body, especially for those following the Bredesen Protocol for dementia or Alzheimer’s symptoms. This...
Dr Bredesen’s Cognitive Decline Workshop

Dr Bredesen’s Cognitive Decline Workshop

Dr Bredesen’s Cognitive Decline Workshop The CogMission team attend Dr Bredesen’s Cognitive Decline Workshop. On Saturday 6th April 2019, The CogMission team attended Dr. Bredesen’s workshop on Cognitive Decline, in London. We were also very privileged...
Anti-Inflammatory Fluffy Sandwich Bread

Cottage Pie and Cauli Mash

Cottage Pie and Cauli Mash All our recipes are developed or selected by our nutritional therapist Jackie to ensure that they are good for brain and body, especially for those following the Bredesen Protocol for dementia or Alzheimer’s symptoms. This recipe is:...
Fasting Improves Cognitive Function

Fasting Improves Cognitive Function

Why it makes sense that fasting enhances cognition Our ancestors were adapted to an environment of food scarcity. It has only been in the last century that people are eating three refined meals a day plus snacks in between, all the while becoming more sedentary. If...
Fasting Improves Cognitive Function

Exercising the body also helps work the grey cells!

When we exercise the body, we also exercise the brain Several studies have shown that with moderate daily exercise we can greatly affect cognitive function and slow down cognitive decline. A very exciting study from Finland found that physical activity helps protect...