For decades, one of neuroscience’s great debates has been whether adults can grow new brain cells. We’ve long accepted that babies and young children generate new neurons to build their developing brains – but what about adults? A new study published in Science in...
What if the very fuel our brain relies on is also contributing to its decline in later years? A new study published in Nature Metabolism (2025) has uncovered a powerful link between sugar storage in the brain and the progression of Alzheimer’s disease—offering a...
For nearly eight years, we’ve routinely tested the oral microbiome in our cognitive health patients.
Imagine turning 100 and still feeling clear-minded, mobile, and full of life. That’s becoming less of a fantasy and more of a reality.
Introduction: In the domain of functional medicine and dementia prevention, understanding risk factors is paramount. While well-known factors such as diabetes, stroke, heart disease, and depression have long been scrutinised, recent research has shed light on...
We've all heard about the perils of junk food – those tasty, convenient treats that fill our bellies but may empty our health. But did you know they could also be harming our brains? A recent study delved into this worrying connection, shedding light on how our love...
As we journey through life, our brain health becomes increasingly vital, especially as we age. The ability to think clearly, focus, and remember are fundamental to maintaining our independence, productivity, and overall well-being. But did you know that cognitive...
WHAT IS THE BRAIN HEALTH PROGRAMME? The Brain Health Programme is six weeks nutrition and lifestyle coaching programme. It has been designed to optimise brain health and cognitive function using a multi-modal nutrition and lifestyle approach. You will attend weekly...
The researches confirm what we see in clinic: 'Our results are indisputable: certain bacterial products of the intestinal microbiota are correlated with the quantity of amyloid plaques in the brain', - explains Moira Marizzoni. 'Alzheimer's disease is the most common...
The Vielight Neuro Gamma device is a powerful brain photobiomodulation (PBM) tool When Dr. Dale Bredesen first mentioned the Vielight to us as a potential game-changer in our practice, we were sceptical. However, a few months later, we saw this device in action while...