CogMission Blog

Using Functional Medicine to improve cognition and reverse the cognitive decline of SCI, MCI, and early Alzheimer's disease.

Welcome to the CogMission Blog. Here you will find blogs on the latest research and news, blogs from members of the CogMission team and delicious, healthy recipes.

What is the Link Between Insulin and Alzheimer’s Disease?

Insulin, glucose, Alzheimer’s disease, Dementia … how are these things all connected? We’ll be honest, it can get a little complicated, but we know so much more about the human body now that it’s really worth taking a little time to understand how it all...

How to Deal with Depression as a Dementia Carer

Back in 2014, a study reported that 4 in 10 people caring for Dementia patients suffer from Depression. It’s not difficult to imagine why. The emotional and physical strength needed to care for a loved one who is no longer able to care for themselves can be immense....

How to Get Active with a Sedentary Lifestyle

Worried about not being active with a sedentary lifestyle?   We all know that sitting down for long periods isn’t great for our physical health, but recent research has shown that lack of activity affects our brains, too. A recent study by UCLA has shown that people...