Welcome to the CogMission Blog.
Here you will find blogs on the latest research and news, blogs from members of the CogMission team and delicious, healthy recipes.
Featured Post
Garlic – the wonder food for your brain.
fresh raw garlic ready to cook Garlic (Allium sativum) is one of the most accessible yet powerful tools we havefor supporting brain health. From a functional medicine perspective, cognitivedecline is rarely caused by one single factor. Instead, it reflects a...
Brain Fog: What It Is and How to Improve Cognitive Clarity
Brain fog is a term used to describe reduced mental clarity, poor focus, and slower thinking. While it is common, it is not something that should be ignored. It often reflects underlying cognitive or neurological factors that can be assessed and improved. What brain...
What is a cognoscopy?
A cognoscopy is a comprehensive assessment designed to evaluate brain health and cognitive function at a much deeper level than standard testing. Rather than focusing only on symptoms such as memory loss, it looks at the underlying drivers that may contribute to...
Can Your Gut Influence Parkinson’s Disease?
For years, scientists have suspected a connection between the gut and the brain in neurodegenerative diseases. Now, emerging research is strengthening that link in ways that may open up surprisingly simple treatment options. What Is the Link Between the Gut and...
When Medications May Contribute to Cognitive Decline
What Is Drug Related Cognitive Impairment and Why Does It Matter? Drug related cognitive impairment refers to changes in brain function caused by medications. This is far more common than most people realise and is often overlooked in clinical practice. Can affect...
Is Brain Vascular Health the Missing Link in Dementia Prevention?
When we think about dementia prevention, conversations often centre on amyloid plaques and neurodegeneration. However, emerging research suggests that brain vascular health may play an equally critical role in determining long-term cognitive outcomes. At CogMission,...
Ketogenic Diets and their link to Brain Health
For many years we treated the brain and body as if they were separate. We now know they communicate constantly—through nerves, hormones, immune signals, and a selective blood–brain barrier that is far more dynamic than once thought. A major clinical bridge came from...