CogMission Blog

Using Functional Medicine to improve cognition and reverse the cognitive decline of SCI, MCI, and early Alzheimer’s disease

Welcome to the CogMission Blog. Here you will find blogs on the latest research and news, blogs from members of the CogMission team and delicious, healthy recipes.

Cottage Pie and Cauli Mash

  All our recipes are developed or selected by our nutritional therapist Jackie to ensure that they are good for brain and body, especially for those following the Bredesen Protocol for dementia or Alzheimer's symptoms. This recipe is: - low carb - high fat -...

Ketogenic Bone Broth

Bone broth is an essential aspect of a keto-diet for meat eaters and this recipe is from the brilliant Dr Kellyann Petruccl. It takes care of itself in the slow cooker and provides a low-fat energy boost, not to mention an invaluable source of collagen and...

Coconut Veggie Stirfry With Cauliflower Rice

Stir fry is the perfect speedy mid-week dinner, and this keto-friendly version uses whizzed up cauliflower instead of rice to really boost your veg intake for the day. All our recipes are developed by our nutritional therapist Jackie to ensure that they are good for...

Ketogenic Pancakes Recipe

Ketogenic pancakes are simpler than you think. There's something about pancakes that can turn a regular Sunday morning into a lazy, indulgent Sunday morning, and we don't think you need to miss out just because you're on the keto diet! All our recipes are developed by...

Keto-Friendly Broccoli Side Dish

This is broccoli, but even more delicious than normal! We love this recipe, adapted from the wonderful Recipe Tin Eats. It's the perfect side dish for fish, meat or equivalent and could even just be eaten by itself as a starter. All our recipes are developed and...