Welcome to the CogMission Blog.
Here you will find blogs on the latest research and news, blogs from members of the CogMission team and delicious, healthy recipes.
Exercising the body also helps work the grey cells!
When we exercise the body, we also exercise the brain Several studies have shown that with moderate daily exercise we can greatly affect cognitive function and slow down cognitive decline. A very exciting study from Finland found that physical activity helps protect...
Keeping the brain healthy with phytonutrients
Eating the right foods can reduce mental decline An international team of researchers found that seniors who consumed the most nutritious food had a nearly 25 percent reduction in the risk of mental decline compared those with poor diets, according to the study...
The importance of the care team
One of the most reliable predictors of the outcome of the treatment is how committed the care team is to support the patient. We ask a lot of our patient's carers and so we also make sure before we consider taking on a patient that a certain level of care is in place....