Welcome to the CogMission Blog.
Here you will find blogs on the latest research and news, blogs from members of the CogMission team and delicious, healthy recipes.
The Bredesen Protocol on the Today Show: What Have We Learned Since 2016?
That was a few years ago now, so we thought we would recap what was covered there, and look at how research has progressed in that time. If you've just started your research into the Bredesen Protocol, then read on to find out what we were most excited about back in...
How to Get Active with a Sedentary Lifestyle
Worried about not being active with a sedentary lifestyle? We all know that sitting down for long periods isn't great for our physical health, but recent research has shown that lack of activity affects our brains, too. A recent study by UCLA has shown that...
Doctor Finds Natural Ways to Reverse and Prevent Alzheimer’s
Dr. Bredesen first published research results which showed significant improvement in 90% of respondents. Dr Bredesen was recently interviewed by CBN news where he discussed in depth his research into the cognitive decline of the brain and how the use of...
Fasting Improves Cognitive Function
Why it makes sense that fasting enhances cognition Our ancestors were adapted to an environment of food scarcity. It has only been in the last century that people are eating three refined meals a day plus snacks in between, all the while becoming more...
Exercising the body also helps work the grey cells!
When we exercise the body, we also exercise the brain Several studies have shown that with moderate daily exercise we can greatly affect cognitive function and slow down cognitive decline. A very exciting study from Finland found that physical activity helps protect...
Keeping the brain healthy with phytonutrients
Eating the right foods can reduce mental decline An international team of researchers found that seniors who consumed the most nutritious food had a nearly 25 percent reduction in the risk of mental decline compared those with poor diets, according to the study...