Empower Your Mind
Worried About Memory Loss or Brain Fog?
If you are forgetting conversations, losing words, or watching a loved one change in front of you, there is a structured way to understand what is happening in the brain, and what you can do next.
A 20‑minute no‑obligation call with a CogMission clinician to listen, reassure, and outline your options.
Not Sure Where to Start?
I’m noticing worrying changes in my memory
You may be forgetting recent conversations, losing track mid‑sentence, or feeling “not like yourself”. It might be early changes, stress, menopause, or something else. We help you find out
Someone I love has dementia or Alzheimer’s
You want to know if anything can still make a difference to their quality of life – and to yours as a carer. Our dementia and Alzheimer’s programmes offer structured, evidence‑based support. Discover how we support dementia and Alzheimers
My brain fog in menopause is affecting my work or confidence
You may be dreading meetings, losing confidence, or quietly wondering if you can keep going in your role. You are not alone, and there are targeted ways to support your brain.
Explore our menopause brain health programmes
Prefer to Talk? Tell us what’s worrying you.
Understanding Your Brain Health
I’m supporting someone with dementia
I’m struggling with menopause brain fog
I'm an employer wanting menopause support at work
Take the First Step Towards Clarity
Did you know that 50% of dementia cases could be avoided regardless of genetics?
Or that 20% of women during menopause consider quitting their job due to brain fog?
Connect with a CogMission clinician today to discuss your concerns. Our team is here to listen, provide reassurance, and help you explore your options for a healthier brain.
A 20‑minute no‑obligation call with a CogMission clinician to listen, reassure, and outline your options.
Our Services
We are here to help
Brain Health & Brain Vitality Programme
Find out how you can improve your brain health or sign up for our Brain Vitality Programme. You can find out also about our Cognoscopy service, aimed at fully understanding your brain health and identifying potential areas for improvement.
Dementia and Alzheimer’s Support
We have a team trained in the Bredesen Protocol which was developed through research by Dr. Dale Bredesen. This is a highly individualised programme which can lead to improvements in brain and memory function.
Menopause - Programmes for organisations
If as an organisation you would like to support woman through their menopause and give them a highly researched pathway to improving any symptoms of brain fog then click below.
Menopause - Support for Individuals
If you would like to know more about our menopause brain health workshops then you will find all the information here.
Book Your Brain Health Clarity Call
Take the next step towards understanding and improving your brain health. Schedule a Brain Health Clarity Call to discuss your concerns and explore how our programme can support you. Our experts are here to guide you on your journey to better brain health.
Our Team
Safe, Skilled and On Your Side
Charmaine Shepherd
Jean Dow
Clinic Director Functional Medicine Practitioner Medical Herbalist
Jackie Forbes
Nutritional Therapist
Joanna Bednarek
Patient Care Manager IFM Health Coach
Neeraj Puri
Dentist
Unlocking the potential of brain health
Throughout our careers, we have seen the impact of improving our patients’ brain health. From memory loss to brain fog in menopause and dementia, patients have come to us feeling there may be little help available. They may have even been told they can’t do anything to improve their situation.
As scientific research understands more about the brain we now know that 50% of dementia cases could be avoided regardless of genetics. That brain health can be improved.
Our passion is seeing these changes in our patients.
We are delighted to be able to offer a range of services and targeted programmes to support you.
Insights into Brain Health: Latest Research and Tips
Ketogenic Pancakes Recipe
Ketogenic pancakes are simpler than you think. There's something about pancakes that can turn a regular Sunday morning into a lazy, indulgent Sunday morning, and we don't think you need to miss out just because you're on the keto diet! All our recipes are developed by...
Keto-Friendly Broccoli Side Dish
This is broccoli, but even more delicious than normal! We love this recipe, adapted from the wonderful Recipe Tin Eats. It's the perfect side dish for fish, meat or equivalent and could even just be eaten by itself as a starter. All our recipes are developed...
Ketogenic Broccoli and Sprout Soup
This green, winter soup is a great option for those looking for a delicious yet health-conscious starter for a festive meal. Broccoli is rich in Vitamin C and has nearly as much calcium as whole milk, along with vitamins A and E and selenium. Broccoli is a fantastic...
Our mission
At CogMission, our mission is to revolutionise brain health through comprehensive education, up to date research, and practical interventions, all delivered with compassion.
We are dedicated to providing solutions that empower individuals including women facing cognitive challenges, to enhance their brain function and maintain active, fulfilling lives.
By supporting dementia sufferers with strategies aimed at stabilisation and improvement, we strive to offer hope and improved quality of life. Our commitment extends beyond our patients to their families and communities, fostering a culture of awareness and proactive brain health management.
As pioneers in this field, we aim to set new standards of care and be a beacon of hope, compassion and expertise for all.