Rebuilding a better brain through whole body health
Join us for an engaging session led by three experienced practitioners with over 40 years of combined expertise in health. As the founders of Cogmission, a dedicated brain health clinic in Edinburgh, we are passionate about empowering individuals to understand the profound connection between brain and body health.
What to Expect:
Insights from Global Experts: Drawing on knowledge from the recent Integrative Medicine for Mental Health (IMMH) conference, this event will explore the latest advancements in brain health care, highlighting whole-person and integrative approaches. We’ll examine how lifestyle factors—such as nutrition, sleep, movement, and stress management—interact with cutting-edge areas like genomics, the gut-brain connection, and metabolic health.
Interactive Discussion: Engage with our team and fellow participants in discussions and reflections on the key factors that influence brain and body health.
This workshop is designed for anyone interested in optimising brain health and understanding how overall body health shapes brain function.