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Keto Broccoli & Brussels Soup

Print Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 2
Course: keto, Soup, starter
Cuisine: british, keto, winter
Ingredients Method

Ingredients
  

  • * Head of broccoli
  • * 6-10 Brussels sprouts
  • * Avocado
  • * Half pint chicken stock or bone broth
  • * Seasoning options: chilli flakes basil, coriander, parsley, grated cheddar cheese, nutritional yeast, salt & pepper, lemon/lime juice, natural yoghurt.

Method
 

  1. - Chop and steam broccoli for 3-4mins (pint of water to steam)
  2. - Chop Brussels sprouts in half and cook in steaming water at same time as broccoli is steaming
  3. - Blend broccoli, Brussels and avocado with cooking water and additional half pint of chicken stock to reach desired consistency
  4. - Warm through and add in preferred seasoning options.