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UID:1535-1769691600-1769695200@www.cogmission.co.uk
SUMMARY:Brain Vitality Programme January 2026
DESCRIPTION:We are thrilled to announce the latest edition of our signature Brain Vitality Programme This programme brings together the expertise of three practitioners from the Cogmission Functional Medicine Health Clinic in Edinburgh. Cogmission specialises in both the prevention of brain health issues and the treatment of cognitive decline\, using Dr. Bredesen’s protocol. \nWe’re proud to present this comprehensive programme\, designed to equip you with the knowledge and tools to protect and optimise your brain health. This updated version will be available again this January. \nDementia is now the leading cause of death for women in the UK\, with someone developing it every three minutes. Despite the scale of the challenge\, dementia research remains underfunded. However\, proactive steps can be taken now to better understand cognitive decline and its causes. \nAt Cogmission\, we believe in lifelong learning\, which is why we’re excited to offer our Brain Vitality Programme workshop. Led by our team of trained practitioners\, experts in Functional Medicine\, nutrition\, biofeedback therapy\, herbal medicine\, breathwork\, and more\, this workshop empowers you to take charge of your brain health. \nOver the course of our 6-week\, hands-on learning experience\, you’ll explore essential topics such as: \n\n\n\nRisk Factors for Cognitive Decline\nThe Importance of Clinical Testing\n\nNutritional Therapy for Brain Health\nOptimising Gut Health\nManaging Stress\nImproving Sleep Quality\nThe Role of Exercise\nBrain Training for Cognitive Function\nPsychology of Change & Habit Formation\n\n\n\nOur advice is rooted in the latest scientific research\, and our experts will work with you to tailor this information to suit your unique needs and lifestyle. \nReady to invest in your brain health? Join us for the next 6-week online programme\, starting on the 29th of January. Sessions will be held every Thursday lunch time at 1pm -2pm \nCost: £295 for six modules. \nTO FIND OUT MORE AND BOOK\, CLICK HERE \nBOOK HERE
URL:https://www.cogmission.co.uk/event/brain-vitality-programme-january-2026/
LOCATION:Online\, United Kingdom
CATEGORIES:Brain Health
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DTSTART;TZID=Europe/London:20260122T120000
DTEND;TZID=Europe/London:20260122T130000
DTSTAMP:20260408T045042
CREATED:20251210T095449Z
LAST-MODIFIED:20251210T095706Z
UID:1532-1769083200-1769086800@www.cogmission.co.uk
SUMMARY:Brain Bites : Your Lunchtime Upgrade - Tiny Habits\, Lifelong gains
DESCRIPTION:A monthly\, research-driven seminar series bringing you the latest science on brain health\, cognitive performance\, and long-term resilience. Each half-hour online session takes place on the second-last Thursday of each month\, 12:00–12:30 pm\, and translates cutting-edge findings into practical strategies you can use immediately to boost clarity\, focus\, mood\, and productivity. \nDuring these sessions\, the CogMission team shares the latest insights on brain health\, helping you stay informed\, inspired\, and up to date—all in your lunch hour. \nTO FIND OUT MORE AND BOOK CLICK HERE \nBOOK HERE \nHere are all the dates for 2026. You can choose to pay £100 for the full year at a discounted rate\, or £15 per session/month. \n\n22 January 2026 \n19 February 2026 \n19 March 2026 \n23 April 2026 \n21 May 2026 \n18 June 2026 \n23 July 2026 \n20 August 2026 \n17 September 2026 \n22 October 2026 \n19 November 2026 \n24 December 2026 
URL:https://www.cogmission.co.uk/event/brain-bites-your-lunchtime-upgrade-tiny-habits-lifelong-gains/
LOCATION:Online\, United Kingdom
CATEGORIES:Brain Health
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DTSTART;TZID=Europe/London:20260107T120000
DTEND;TZID=Europe/London:20260107T140000
DTSTAMP:20260408T045042
CREATED:20251210T050129Z
LAST-MODIFIED:20251210T095616Z
UID:1490-1767787200-1767794400@www.cogmission.co.uk
SUMMARY:Rebuilding a better brain through whole body health
DESCRIPTION:Join us for an engaging session led by three experienced practitioners with over 40 years of combined expertise in health. As the founders of Cogmission\, a dedicated brain health clinic in Edinburgh\, we are passionate about empowering individuals to understand the profound connection between brain and body health. \nWhat to Expect:\nInsights from Global Experts: Drawing on knowledge from the recent Integrative Medicine for Mental Health (IMMH) conference\, this event will explore the latest advancements in brain health care\, highlighting whole-person and integrative approaches. We’ll examine how lifestyle factors—such as nutrition\, sleep\, movement\, and stress management—interact with cutting-edge areas like genomics\, the gut-brain connection\, and metabolic health. \nInteractive Discussion: Engage with our team and fellow participants in discussions and reflections on the key factors that influence brain and body health. \nThis workshop is designed for anyone interested in optimising brain health and understanding how overall body health shapes brain function. \nTO FIND OUT MORE AND BOOK\, CLICK HERE \nBOOK HERE
URL:https://www.cogmission.co.uk/event/rebuilding-a-better-brain-through-whole-body-health/
LOCATION:Online\, United Kingdom
CATEGORIES:Brain Health
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